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Though you may try to believe you're fine and you have made the best of the situation, talking things out may help reduce your own frustration and anxiety.
Finally, there is a wonderful organization called NAMI. The organization offers groups in many communities in which you can meet others who have loved ones with mental illness, and you can also work with others to advocate for greater understanding of mental illness.
Bipolar Disorder is one of the most severe mental disorders a person could have.
The lives of those suffering from it are hugely impacted by it.
Hello, I'm not sure if you're in therapy, but therapy can really, really help with your symptoms.
Do a google search for mental health clinics in your area, or click on "Find a therapist" on the home page of Psychology Today and enter your zip code, and try calling one of the therapists in your area. Stop blaming yourself and find hope in that there are so many options to help you live a life you love.
Take good care and be nice to yourself always, but particularly when you're going through a hard time. You do not have to apologize for how you were made. Surround yourself with people who love you for who you are and who never want you to apologize for something you have to struggle through every day. I know too many people who thought they and the world would be better without them.
Some of the greatest advancements in human history were made by people who we now know went through manic states and were able to tap into that part of the brain we keep well hidden. Find people who will talk you through your thoughts.
The support of family, friends, and therapists made it possible for me to reclaim my life after two hospitalizations.
While other disorders, such as depression and anxiety, may work in cycles or waves, Bipolar Disorder requires constant, vigilant management.
The disorder is typically managed by daily medication and talk therapy.
The trademark of Bipolar Disorder is a major mood imbalance.
The person may go from depressed to a manic state, or may experience other shifts in mood that affect the person's ability to function.